November Member Milestone's π₯³
Laura Fencik: achieving a big win of box jumps!
Amy Carnuccio: beginning her fitness journey!Β
Doug DiMattia: getting back into the gym!Β
Juan Henriquez: hitting a PR clean & jerk!
Sue Roman: killing her OHS and working on small technical improvements!
Gino Delarama: giving Coach Jordyn a great idea to get the barbell club together for community events and for being the First Athlete of the Month for West Essex Barbell Club!Β
Cienne Keegan: working through an injury and still coming to the gym to improve her movement patterns!
Linda Shababb: focusing on her technical improvements in her clean & jerks!
Joanne Abyad: focusing on technical improvements in her push jerk with Coach Jake!
Joyce Armstrong: showing up and working on her pull-ups accessory work before or after class with Coach Jake!
Steve Lupo: supporting his friends in class and always being kind and supportive!
Gabe Casanova: consistency in showing up to barbell classes!
Sharon Russo: her work ethic at continuing to get better at her double unders!
Daniela Quispe: major technical improvements in her Olympic lifts with taking barbell classes!
Jillian Hult: returning to barbell classes after a few months off!
Jaime Dodds: hitting double unders pain free for the first time in a year!
Jason Zuniga: brand new CrossFit athlete showing up, working hard, and picking up the skills fast!
Leo Souza: staying consistent and making improvements across the board!
Jerry Abcede: overcoming a nagging knee injury that plagued him for years and still being positive and inspiring to all members!
Laura box jump WIN!
Juan PR Clean & Jerk!
Thanksgiving food drive donations! π¦
Thank you to all our members who donated food for the food pantry in Montclair for the holidays! Coach Angela dropped off the food collected! Happy Thanksgiving to all! π€
Holiday party reminder!
π¨Don’t forget LAST DAY to buy tickets for the holiday party is 12/4! π¨
Come and celebrate with us @ Jalapeno Mexican Grill Friday December 8th @ 7:30pm!
Tickets for food and open bar are available in Zen Planner for $55!Β
Hope to see you all there! π₯³
SAVE the date nutrition seminar with coach dani sunday january 7th!ππΌββοΈππ»ββοΈ
Save the date weightlifting seminar with coach jordyn saturday january 27th and sunday january 28th! πͺπ»
Sign up here >>>Β
Weightlifting Seminar January 27-28th πͺπ»