November Milestones 🥳
Juan Henriquez: unlocking a new skill and achieving his first muscle-up!
Wilson Salazar: getting more comfortable in his snatches and starting his journey of getting his 1st muscle-up!
Dan Strickland: hitting a weight loss goal!
Justine Coppola: completing hero WOD CHAD 39.5 weeks pregnant!
Chris Cosmillo: taking time after class to help a member with kipping pull-ups!
Scott Buksbaum: unlocking a new skill of double unders!
Sharon Russo: unlocking a new skill of double unders!
Joanne Abyad: helping a member achieve their double unders!
Mike M: got his first overhead squats with some weight on the barbell with the help from Coach Jake and Coach Sue!
Laura Belizaire: crushing it in the gym while she is pregnant with her baby girl!
Durant Marshall: for his positive attitude during classes!
Christian Marinaro: dominating the Echo bike in his workout!
COACH BRENNAN NEW BARBELL CLASS SATURDAY’S @ 9:00-10:30AM 💪🏻
Let’s give a huge shout out to Coach Brennan for starting a new barbell class for our GROWING club!!! If you haven’t yet, check out the new Saturday class!