Thanksgiving Updates: Holiday Schedule, Committed Club News & Party Tickets

Members that are on track to hit the Committed Club for November! Let’s give them all a HUGE shout out for being consistent with their fitness and lets encourage our friends to get in the Club! 🥳 Elijah Esdailes Dee Patel Durant Marshall David Nunez Joyce Armstrong Justine Barbato Kristina Kojic Christina DiDomenico Mitch Roshong Jen Winter Kiyan Patel Victor Perez Marina Lenihan Kevin Matthew Cienne Keegan Jose Balcazar Roland Cajuste Season Lyons Chad Matejicka Merve Esen Annalisa Venezia Chris Cosmillo Joanne Abyad Derrick Matulac Ronnie Coppola Gabriel Casanova Sharon Russo Josi Grottoli Poornachandra Venkatesh Jacqueline Rombough Santiago Cortes Mary Byrnes Casey Chamra Erin Shah Leonardo Souza Dennis Cribeiro Toni Giovatto Eldon Carandan Committed Club Join Now!
🚨THANKSGIVING & BLACK FRIDAY CLASS SCHEDULE🚨 Thanksgiving
Just a reminder for new and existing members about some words and phrases you will be hearing in CrossFit classes! 🤗 Crossfit Abbreviations Crossfit Terminology

get your tickets for the holiday party!

last day to purchase 11/30!

Holiday Party Reminder

POPULAR POSTS

Newsletter Week of 12/16

Get Pumped for this week’s workouts! Workouts of the week MondayPower Clean 5×53 Rounds For TimeRun + Box Jump Overs + Handstand Push-Ups Hips and Midline

Newsletter Week of 12/2

Get Pumped for this week’s workouts! Workouts of the week MondayBack Squat 5×5Every 90 seconds x 6 Sets Couplet: Row + Squat CleanHips and Midline

Newsletter Week of 11/25

Get Pumped for this week’s workouts! Workouts of the week MondayBar Muscle-Up ProgressionEvery 10:00 x 2 Sets (6:00-8:00 Working Sets) Triplet: Single Arm Overhead Lunges

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