November Member Milestone’s, Holiday Party Reminder, & Upcoming Seminar Info!

Laura Fencik: achieving a big win of box jumps!

Amy Carnuccio: beginning her fitness journey! 

Doug DiMattia: getting back into the gym! 

Juan Henriquez: hitting a PR clean & jerk!

Sue Roman: killing her OHS and working on small technical improvements!

Gino Delarama: giving Coach Jordyn a great idea to get the barbell club together for community events and for being the First Athlete of the Month for West Essex Barbell Club! 

Cienne Keegan: working through an injury and still coming to the gym to improve her movement patterns!

Linda Shababb: focusing on her technical improvements in her clean & jerks!

Joanne Abyad: focusing on technical improvements in her push jerk with Coach Jake!

Joyce Armstrong: showing up and working on her pull-ups accessory work before or after class with Coach Jake!

Steve Lupo: supporting his friends in class and always being kind and supportive!

Gabe Casanova: consistency in showing up to barbell classes!

Sharon Russo: her work ethic at continuing to get better at her double unders!

Daniela Quispe: major technical improvements in her Olympic lifts with taking barbell classes!

Jillian Hult: returning to barbell classes after a few months off!

Jaime Dodds: hitting double unders pain free for the first time in a year!

Jason Zuniga: brand new CrossFit athlete showing up, working hard, and picking up the skills fast!

Leo Souza: staying consistent and making improvements across the board!

Jerry Abcede: overcoming a nagging knee injury that plagued him for years and still being positive and inspiring to all members!