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Happy Holidays, Spirit Week, & Last Minute Gift Idea

Happy Holidays! ☃️

Spirit Week Reminder! 🚨

REMEMBER to share the graphic we created that can be found on Instagram and cross off each day as you complete it and tag both CrossFit Cedar Grove and West Essex Barbell! One post per day counts!

Need a last minute gift idea?! look no further! 🎁

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Mock Weightlifting Meet 2/10/24

Schedule! What to bring! *SINGLETS ARE NOT REQUIRED FOR THIS MOCK MEET, if you have one and would like to wear it, that is up

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