How to Set achievable goals!
Happy New Year to all! 🥳
The key to success with our new year’s goals lies in establishing achievable goals for lasting results!
1. Set Realistic Expectations
2. Break Goals Down into Smaller Milestones
3. Set a Timeline
4. Consider Your Limitations
5. Seek Support and Accountability
6. Evaluate Your Progress
https://www.inshape.com/blog-events/blog/how-to-set-achievable-goals
SMART GOALS!
SMART goals are…
S: Specific (What will you achieve? What will you do?)
M: Measurable (What data will you use to decide whether you’ve met the goal?)
A: Achievable (Are you sure you can do this? Do you have the right skills and resources?)
R: Relevant (Does the goal align with you? How will the result matter?)
T: Time-Bound (What is the deadline for accomplishing the goal?)
They allow you to write goals that are clear, attainable and meaningful.
Having clarity in your goal-setting provides the motivation and focus you need to be successful.
Smart Goals Worksheet Here ⬇️
Here is an example of a SMART goal worksheet that can be used! If you need any help, please reach out to any of our coaches!
https://www.lssu.edu/wp-content/uploads/2021/09/SMART-Goals-Worksheet-1.pdf
