Gym Service, Barbells & Beers, March Mayhem

Jaclyn Bates
• March 12, 2024
•
0 minute read

Two Jerks yearly gym maintenance

Thank you Keith from Two Jerks for our yearly maintenance on all of our barbells and machines! We thank you for keeping our equipment in top shape for us to continue our fitness goals! 💪🏻

Barbells & Beers Crossfit competition

WHEN: Saturday, May 18th, 2024

WHERE: 908 Athletics in Berkeley Heights, NJ

WHO: Co-ed partner competition with Scaled & RX divisions

HOW: Sign up at universe.com/barbellsandbeers2024

March Mayhem Weightlifting competition

Come support and cheer on our team! 🥳

Newsletter Week of 12/16

12-13-2024 10:06 pm

Get Pumped for this week’s workouts! Workouts of the week MondayPower Clean 5×53 Rounds For TimeRun + Box Jump Overs + Handstand Push-Ups Hips and Midline

Newsletter Week of 12/2

12-01-2024 2:33 pm

Get Pumped for this week’s workouts! Workouts of the week MondayBack Squat 5×5Every 90 seconds x 6 Sets Couplet: Row + Squat CleanHips and Midline

Newsletter Week of 11/25

11-24-2024 9:00 pm

Get Pumped for this week’s workouts! Workouts of the week MondayBar Muscle-Up ProgressionEvery 10:00 x 2 Sets (6:00-8:00 Working Sets) Triplet: Single Arm Overhead Lunges

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Gym Service, Barbells & Beers, March Mayhem

Two Jerks yearly gym maintenance

Barbells & Beers Crossfit competition

March Mayhem Weightlifting competition

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Newsletter Week of 12/16

Newsletter Week of 12/2

Newsletter Week of 11/25

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