These are workouts that you can do anywhere, anytime, with no equipment. Try these out and be sure to tag us in your sweaty selfies!
Get pumped for this week’s workouts! Workouts of the week This week we have a good mix of workouts and are getting into the final
get pumped for this week’s workouts! Workouts of the week MondayFront Squat 1-3-3-5For Time: 11:00-15:00 Burpee Pull-Ups + “X” SquatAir SquatWall BallsPistolsUnilateral Lower Body TuesdayAMRAP
TYR Merch Launching a pre-order for TYR apparel! Pre-order is available from now until 7/23 to place orders! Pre-order ONLY! No additional stock will be
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