The Blend Teas!
myokinetix Physical therapy & performance!
Thank you to everyone who signed up for my seminar and for these amazing companies for being part of my seminar! 🥳
-Coach Jordyn
Thank you to everyone who signed up for my seminar and for these amazing companies for being part of my seminar! 🥳
-Coach Jordyn
Get Pumped for this week’s workouts! Workouts of the week MondayPower Clean 5×53 Rounds For TimeRun + Box Jump Overs + Handstand Push-Ups Hips and Midline
Get Pumped for this week’s workouts! Workouts of the week MondayBack Squat 5×5Every 90 seconds x 6 Sets Couplet: Row + Squat CleanHips and Midline
Get Pumped for this week’s workouts! Workouts of the week MondayBar Muscle-Up ProgressionEvery 10:00 x 2 Sets (6:00-8:00 Working Sets) Triplet: Single Arm Overhead Lunges
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