Attention: adults near cedar grove, NJ

Fitness for furry friends

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event schedule

Date: Saturday October 12, 2024
Location: 1376 Pompton Avenue, Cedar Grove

8:30am Coffee and Meet Your Sponsors
9:15am Outdoor Bodyweight Bootcamp
10:30am Puppy Yoga Adoption

The workouts and the "why"

All workouts are beginner-friendly! 

  • Outdoor Bodyweight Bootcamp Workout (9:15am): Start your day strong with a dynamic bootcamp session led by our top trainers. This workout is designed for all fitness levels, focusing on functional movements that challenge your strength, endurance, and agility. Whether you’re a seasoned athlete or new to fitness, our bootcamp is the perfect way to get your blood pumping and have fun while doing it.

  • Indoor Puppy Yoga Adoption Event (10:30am): Combine the benefits of yoga with the joy of puppies! This unique class offers a gentle flow yoga session where adoptable puppies from the local shelter will join you on the mat. It’s a heartwarming way to stretch, relax, and maybe even meet your new furry best friend.

The “Why”: This event is more than just a workout; it’s an opportunity to make a difference in our community. By participating, you’re not only investing in your health but also contributing to a cause that helps local animals in need. We believe in the power of fitness to bring people together and create positive change, and that’s exactly what this event is all about. Your participation and donation support our mission to promote wellness while giving back to the community we love.

Puppy Yoga Adoption

These yoga classes are helping shelter dogs find their forever homes! 

 

Join paws with us for a unique and heartwarming yoga class at Limitless Performance & Therapy in Cedar Grove, NJ. Doggy Noses & Yoga Poses combines the joy of yoga with the cuddles of adorable rescue puppies and dogs from All Humane Animal Rescue.

Event Highlights:

45-Minute Yoga Class: Certified yoga instructor, Heather will lead a mixed-level yoga session while rescue puppies and dogs roam freely, providing cuddles and puppy kisses.


15 minutes of Snuggles: After yoga, enjoy a “snuggasana” session with the pups.

Heather Angelo will be guiding us on 10/12. 

Heather is a 500RYT yoga instructor.  She has been teaching hot Vinyasa for the past five years.   Her classes are a mix of creative sequencing and fun twists on traditional poses – with a focus on breath and proper alignment set to upbeat music.  What she loves about Vinyasa is every class is different – each one offers a new opportunity to learn and grow – both on the mat and off.

Catch Heather locally over at Flux Yoga right here in Cedar Grove!

vendors and sponsors

where your donation goes

Your generous donation directly supports our All Humane Animal Rescue which is dedicated to rescuing, rehabilitating, and rehoming animals in need. The funds raised from this event will go towards providing food, medical care, and shelter for these animals, as well as supporting adoption initiatives that help them find loving forever homes. Every dollar you contribute makes a significant impact, ensuring that these animals receive the care and compassion they deserve. By participating in this event, you are helping to save lives and create a better future for our furry friends.

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