Weightlighting in Cedar Grove, NJ

West Essex Barbell Club

Welcome to West Essex Club: Cedar Grove’s dedicated weightlifting gym, inside Limitless Performance and Therapy! Offering both coach group barbell training sessions and open gym time, West Essex Barbell is the perfect spot for weightlifting in Cedar Grove, NJ. We welcome both beginners and experienced weightlifters, so whether you’re looking to try olympic weightlifting for the first time, or are a seasoned athlete, West Essex Barbell Club is for you.

GET STARTED

Class Types Offered:

Barbell Club Group Training

Our Barbell Group Training class is your chance to master the exciting Olympic lifts – the snatch and clean and jerk! This 90-minute class is led by experienced coaches and this class is perfect for all levels, whether you’re a beginner or more advanced. Join us to build strength, technique, and confidence in a welcoming and supportive environment.
GET STARTED

Barbell Club Open Gym

Explore our cutting-edge barbell training space equipped with top-notch gear, including brand new Rogue kilo plates and IWF competition bars. Whether you’re honing your skills or seeking a personalized session, our space is yours to create an amazing workout experience on your terms.
GET STARTED

OUR GYM MEMBERS

Real people. Real results.
Our #1 priority is helping our members achieve their goals and beyond.

FREQUENTLY ASKED QUESTIONS

Olympic weightlifting is a competitive strength sport where athletes lift a barbell loaded with weight plates from the ground to overhead in two specific ways: the snatch and the clean and jerk, aiming to lift the heaviest weight possible. Here at West Essex Barbell Club, we coach the olympic lifts in a fun and welcoming environment, so you can learn to master the art of olympic lifting whether you’re looking to compete, or simply get stronger and feel empowered in the gym!

You can find West Essex Barbell Club inside Limitless Performance and Therapy, in Cedar Grove New Jersey. We’re proud to be the only dedicated Weightlifting club in the area!

We offer a variety of memberships at Limitless, some of which include access to West Essex Barbell Club. Check out our Pricing section for more info.

Absolutely! We welcome beginners and experts lifters alike!

The ideal number of workouts per week varies depending on your current fitness level and personal goals. We recommend starting with 2 to 4 sessions weekly (this might be a mixture of Barbell and CrossFit!) and adjusting based on how you feel. Your body will let you know when it’s ready for more or when you need to take a break.
Try out three of our classes for only $3—it’s completely risk-free! Signing up is simple; just follow this link: https://limitlessnj.com/3-for-3/
We offer flexible membership plans to suit different budgets and workout frequencies. To see our full pricing and schedule, download our starter kit. We accept all major credit/debit cards and eCheck payments.
Definitely! Our gym is a friendly and supportive space. With small group classes, you’ll naturally get to know fellow members who will cheer you on and keep you motivated throughout your fitness journey.

West Essex Barbell Club

Kilo Logo
Crossfit Forging Elite Fitness
Instagram Facebook

OPENING HOURS

  • Mon 4:30–7:30 pm
  • Tue 6–7:30 pm
  • Wed 4:30–7:30 pm
  • Thu Closed
  • Fri Closed
  • Sat 9–10:30 am
  • Sun 10–11:30 am

Get Started

Get started achieving your fitness goals today! Download our pricing, schedule, and get more info on our services as well as exclusive access to our SPECIAL online-only offers!
Get Started
COPYRIGHT © 2025 KILO. ALL RIGHTS RESERVED.

FILL OUT THE FORM TO GET STARTED

You’ll instantly be sent our schedule, pricing and a link to book your Get Started Call!

By providing your phone number, you agree to receive text messages from Limitless Performance & Therapy