I’ll start next month.
I’ll start next year.
I’ll never start.
START NOW.
I’ll start next month.
I’ll start next year.
I’ll never start.
START NOW.
Get Pumped for this week’s workouts! Workouts of the week Monday“Chad” TuesdayBack Squat 3RM 2:00 on / 1:00 off x 4-5 sets Goblet Squats +
Get Pumped for this week’s workouts! Workouts of the week MondayBack Squat 6×212:00-16:00 EMOM, Until CompletionTriplet: Row + Burpee Pull-Ups + ThrustersPlyometrics + Stabilization TuesdayN/AFor
Get Pumped for this week’s workouts! Workouts of the week MondayBench Press 10-8-6-4-220:00 EMOM Triplet: Bench Press + GHD Sit-Ups + Farmers CarryMidline and Upper
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