CrossFit To-Go

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We’re back with more CrossFit workouts you can do anywhere. No excuses.  Try these out and tag us on social media with your times and pictures of your fabulous, sweaty faces. #CFCGToGo

Download the PDF here.

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Murph Challenge & Summer Special

Murph Challenge Join us for a day of fun and fitness!  🇺🇸 💪🏼  Sign-Up + Donate Summer special 100 Days of Summer☀️   Unlimited Classes

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